Oslo VS Rome

Cost of Living & Salary Comparison 2026

Oslo
Norway
78.5
COLI Index
#14
Global Rank
NOK
Currency
Rome
Italy
49.3
COLI Index
#57
Global Rank
EUR
Currency

Key Differences

Cost of Living
78.5
49.3
1BR Rent (USD/mo)
$1,600
$1,200
Total Deductions
32.1%
34.3%
Exchange Rate
1 NOK = 0.0844 EUR
Is Oslo cheaper than Rome?

Yes, Rome is 37% cheaper than Oslo based on our cost of living index. Rome has a COLI of 49.3, while Oslo has a COLI of 78.5. 37% cheaper

Key Takeaways: Oslo vs Rome

Overall, Rome is approximately 37% cheaper than Oslo based on our cost of living index. Oslo has a COLI of 78.5 (ranked #14 of 182 cities), while Rome has a COLI of 49.3 (ranked #57).

When it comes to housing, one-bedroom apartment rent in Oslo averages $1,600/month compared to $1,200/month in Rome. That makes Rome approximately 25% cheaper for rent alone.

Oslo has lower total deductions (32.1%) compared to Rome (34.3%), meaning you keep more of your gross salary in Oslo. When evaluating a relocation, remember that total deductions directly impact your take-home pay and should be weighed alongside cost of living differences.

Tax & Deductions Comparison

Full breakdown of mandatory payroll deductions for a mid-range salary as a local employee in each city.

Oslo

Income Tax
24%
Trygdeavgift
7.8%
Total: 32.1%Take-Home: kr 401,306/yr

Rome

Income Tax
25%
INPS Contributions
9.2%
Total: 34.3%Take-Home: €20,597/yr

Rates shown for local employees. Expat deductions may differ — use the main converter for personalized calculations.

Salary Equivalent

If you earn kr 753,389 in Oslo, you would need approximately €39,937 in Rome to maintain the same purchasing power. That is 37% less thanks to lower cost of living.

Salary Comparison by Job Title

Estimated mid-level annual salaries in local currency, adjusted for each city's cost of living:

Job Title Oslo (NOK) Rome (EUR)
Doctor (General) kr 1,419,384 €75,242
Software Engineer kr 670,265 €35,531
Product Manager kr 788,547 €41,801
Lawyer kr 788,547 €41,801
Data Scientist kr 749,119 €39,711
Marketing Manager kr 567,754 €30,097
Teacher kr 378,502 €20,065
Nurse kr 457,357 €24,245

Salary estimates are adjusted by each city's COLI relative to the New York baseline. Actual salaries vary by company, experience, and industry.

Neighborhoods

Oslo (Top 5)

NeighborhoodMultiplier
Frogner1.30x (+30%)
Aker Brygge1.25x (+25%)
Bygdøy1.22x (+22%)
Majorstuen1.18x (+18%)
Holmenkollen1.18x (+18%)

Rome (Top 5)

NeighborhoodMultiplier
Centro Storico1.30x (+30%)
Parioli1.22x (+22%)
Monti1.20x (+20%)
Prati1.18x (+18%)
Trastevere1.15x (+15%)

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Frequently Asked Questions

Is Oslo or Rome more expensive?

Oslo is more expensive overall. Oslo has a COLI of 78.5 while Rome has a COLI of 49.3, making Rome approximately 37% cheaper.

What salary in Rome equals kr 753,389 in Oslo?

To maintain the same standard of living as kr 753,389 in Oslo, you would need approximately €39,937 in Rome.

Is rent cheaper in Oslo or Rome?

Average one-bedroom rent in Oslo is $1,600/month compared to $1,200/month in Rome. Rome has lower rent by approximately 25%.

Which city has lower taxes, Oslo or Rome?

Oslo has lower total deductions (32.1%) compared to Rome (34.3%), meaning you keep more of your gross salary in Oslo.

Explore Each City

Data Sources & Methodology

Cost of living indices (COLI) are benchmarked to New York City = 100 and derived from Numbeo and Expatistan crowd-sourced price surveys, cross-referenced with national statistics agencies. Rent data from Numbeo Property Prices.

Salary ranges are compiled from the U.S. Bureau of Labor Statistics (OES), Glassdoor, and PayScale. Tax rates are approximate effective rates for mid-range earners based on OECD Taxing Wages and national tax authorities. Exchange rates from the European Central Bank. Neighborhood multipliers are estimated from local rental indices and property data.

Last updated: 2026-02-28. Data is refreshed periodically. All figures are estimates for informational purposes only.